Thursday, June 2, 2016
Tuesday, May 10, 2016
Monday, May 9, 2016
The Dangers of texting and driving (Just the facts) Part 1
21% of teen drivers involved in fatal accidents were
distracted by their cell phones. Teendrivers are 4x more likely than adults to
get into car crashes or near-crashes when talking or texting on a cell phone. A
teen driver with only one additional passenger doubles therisk of getting into
a fatal car accident.
Sunday, May 8, 2016
Digital Detox With This Easy Plan
We're the first people to joke about being addicted to
smartphones, but being too obsessed is unproductive and unhealthy. When you
can't go 20 minutes without checking your phone or you sleep with it under your
pillow, it's time for an intervention.
If you think detox retreats are too much but the Moment app
is too little, consider this week-long plan the perfect balance. It's practical
and doable but totally effective. Try it today and let us know how it goes,
will you?
Monday
Unfollow people who aren't your real friends, unsubscribe
from unwanted email lists, and delete apps you don't use.
Tuesday
Turn off push notifications.
Wednesday
Resist the urge to look at your phone first thing in the
morning.
Thursday
Set up a charging station outside of your bedroom, and don't
look at your phone an hour before bed.
Friday
Go out to dinner, and leave your phone at home.
Saturday
Spend the day not looking at or posting to social media.
Sunday
Turn off your smartphone for the entire day.
We made this handy graphic so you have the detox steps in
one place. Take the challenge and pass it on:
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